10 Hair Growth Tips So You Look Like A Hollywood Star

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Everyone dreams of having long, smooth, silky and gorgeous hair. After all, long hair is a sign of vitality and good health – plus, it makes you look sexier and more vibrant. So if you want to have amazing locks just like the ones you see in shampoo commercials then these hair growth tips will sure come in handy.

Growing your hair long is not as easy as you think, unless you know exactly what you need to do to keep it healthy and strong. Keep in mind there are several factors that affect hair growth including your diet, age, weather, and general health condition. With that said… below are two different sections on growing hair long, naturally.

Hair Growth Tips: Good Habits to Grow Your Hair Faster

On an average, healthy individuals can expect a hair growth of at least 1/2 inch in a month. So, with the right conditions, your hair is likely to grow 6 inches per year. You may also boost hair growth by doing the following:

1. Being gentle with your hair

2. Washing hair two or three times a week

3. Trimming hair every 4 to 6 weeks to prevent split ends

4. Massaging your scalp regularly

5. Following a healthy diet

Primarily hair is made up of keratin, or a type of protein that contains amino acids. To encourage hair growth you need to supply your body with the required amount of protein to produce these essential amino acids. A high-protein diet consisting of lean meats, dairy products, soy, almonds and eggs can help you achieve stronger and longer hair at a faster rate.

Be aware of what you eat and strive to maintain a healthy body to give your hair and your overall body that vibrant glow. Aside from a healthy diet, you should practice proper hair care. This means, you will have to avoid getting frequent heat or chemical treatments at the salon, and avoid washing your hair frequently.

Also, it’s best to stick with cold water when washing your hair since hot water only makes your hair dry, dull and brittle. In addition, never tie your hair too tightly since this can cause breakage and thinning of the hair. To promote hair growth, massage your scalp as this stimulates blood circulation while bringing essential nutrients needed by your hair follicles.

Lastly, trim your hair every month to get rid of damaged hair. By getting rid of unhealthy hair, you are stimulating quicker growth because there is no repair work necessary once damaged hairs are removed.

Additional Tips: Products that Enhance Fast Growth of Hair

Now that you are armed with good habits to healthy and long hair, we can’t forget about some great hair products out there designed to make your hair stronger than ever. These products protect your hair from damage while promoting faster hair growth. These essential hair products include:

6. Heat Protectant Sprays

There are times that you might want to blow-dry your hair to get rid of stubborn waves and fly-aways. In this case, you need to use a heat protectant spray that will prevent intense heat from penetrating into your hair which can cause damage and dryness.

7. Deep Conditioning Treatments

If your hair seems to be lacking radiance and smoothness, then deep conditioning treatments can help bring back the shine and softness of your hair. You can use this regularly or depending on the quality or texture of your hair.

8. Natural Oils

When your hair is stripped of it’s natural oils, it becomes difficult for new hair to grow back. So you should try using natural oils available in the market, which you can massage onto your scalp and hair to speed up growth.

9. Protein Treatments

Since hair is really just protein, a good hair product that supplements your scalp with this nutrient can boost hair growth and strength of each strand. Just be sure to follow package instructions carefully to achieve maximum benefits.

10. Hair Supplements

If you wish, you may consider taking supplements that can help encourage hair growth. These supplements contain key nutrients that work together to promote hair regrowth while strengthening and nourishing your hair. Among the nutrients included are zinc, B vitamins, iron, and protein.

By following these tried and tested hair growth tips, you really can have longer, shinier, smooth and healthier hair that will give you a more youthful vibe! And who don’t want that… right?

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